Give yourself the best possible chance of a peaceful night’s sleep.
All products featured on British Vogue are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.globally say they don’t sleep well. While stress, diet and environmental factors like noise are often factors, the obvious starting point for tackling the issue is your bed. Finding the best mattress will improve your chance of getting a good night’s sleep considerably.
Given that we spend a third of our life in bed – and that the benefits of a good night’s sleep can positively impact the time we spend out of it – it’s worth doing your research to find the best mattress for you.Good question. There are myriad good mattresses on the market, but the key to finding the right one for you lies with you. Deciphering how you sleep, your own spine needs, and exactly how squishy you like your mattress are the first jobs on the list.