To help you slow down, work through your worries, and take a moment to breathe
Photo: Daniel Ingold/Getty Images/Cultura RF It’s true what they say: There is, in fact, an app for that. For food delivery, ride sharing, and hookups, yes, but also for deleting social-media evidence of your ex, and figuring out when to take a bathroom break during a movie.
1. Happify Happify claims that its games can help increase your happiness and reduce stress while teaching you life-changing habits. When you enter the app, you’ll be asked a series of questions that will help determine which “track” you should follow, with options like conquering negative thoughts or coping with stress. Based on your answers, the app then assigns you daily quizzes and activities focused on helping you advance toward the goal outlined by your track. 2. Brain.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
There's a Laura Dern Speech for Every Quarantine MoodThe Oscar winner has a new story on the Calm app, but she can help you even if you don't want to relax.
Read more »
America Gasps for AirThe virus and the cops and the masks and the anxiety all have the same result.
Read more »
English schools reopen, but not without a fightEngland’s biggest teaching union reckons about 35 local councils are advising their schools to hold off on reopening
Read more »
This overworked group is burning out from COVID-19: Family caregiversHow to manage and find some relief
Read more »
RNC outlines safety protocols for August convention in letter to N.C. Gov. CooperRepublican National Committee officials outlined health and safety guidelines for the August convention in a letter to North Carolina's governor
Read more »