The Power of Protein
Protein is an important component in a healthy body. As women get older, we tend to need more protein; our bodies could benefit greatly from higher amounts of it in our diets. Protein for midlife women is an important key nutrient in muscle health. With age also comes the risk of loss of muscle mass and strength, a condition known asMeat and fish are protein-rich foods.
There is such a thing as too much of a good thing. Just as not enough protein isn’t good for us, there are risks associated with consuming
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
go big or go home: it’s time to embrace the wide pantThe skinny jean had finally been banished from the spring/summer 19 menswear shows.
Read more »
18 Women on Their Go-To Work Outfits for Summer DaysStart-up moguls, fashion execs, and tech entrepreneurs weigh in.
Read more »
New Music To Know This Week: Shura Goes Young Pope, Your Smith Celebrates Wild Women & MoreShura is the young pope? Lillie Mae is not other girls. Soleima says STFU. MIYNT gets hazy. Your Smith knows wild women.
Read more »
18 Women on Their Go-To Work Outfits for Summer DaysStart-up moguls, fashion execs, and tech entrepreneurs weigh in.
Read more »
I spent two days in Chicago with thousands of Pokémon Go fans and had a blast — here's what it was like at this year's Pokémon Go FestPokémon Go is still a phenomenon — and I spent two days with thousands of players at Pokémon Go Fest to prove it. Here's what it was like.
Read more »
Gmail Goes Down In Second Sizable Outage To Hit Google This MonthUsers of Gmail — from individual people to large corporations — were left in the lurch for a chunk of the day Monday due to an outage on the Google platform, the second snag of the past two weeks
Read more »