Homeowners seeking out the benefits of cold immersion are taking the plunge—literally—on ice baths and cold plunges. 'People have been doing this for thousands of years.”
ByMost mornings after Stephen Garten wakes up at his home in Austin, Texas, he goes into his backyard and starts pacing, preparing himself for what’s next.
“It’s brutal,” says Garten, 37, the founder and CEO of social impact company Charity Charge. “It’s a real challenge every day.”Continue reading your article with
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