Experts discuss whether having caffeine first thing in the morning without food is actually harmful to your health.
Even decaf can have a laxative effect in some people because of certain compounds found in coffee.
Know that eating also stimulates your digestive tract, though. So having a meal or snack with your coffee may not eliminate the urge to run to the bathroom, as. However, you may want to avoid having coffee with whatever foods tend to trigger your GI symptoms. Again, the key is to pay attention to how you feel. If you routinely experience discomfort when drinking coffee on an empty stomach and eating something with it doesn’t help, then you might consider cutting back on it.
“Oftentimes, the dose or quantity matters when it comes to foods or beverages and gastrointestinal tolerance,” Sassos said. “You may tolerate one cup of coffee just fine, but three cups causes severe discomfort. Listen to your body and adjust accordingly.”
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
After mom of 2 dies from water toxicity on vacation, family warns of dangersOn Independence Day, Ashley Summers was dehydrated and drank four bottles of water in about 20 minutes. It caused brain swelling and she died later that week, her brother says.
Read more »
Nat Geo’s Explorer: Lost in the Arctic Filmmaker on the Dangers of the ArcticWe chat with Renan Ozturk about the struggles the crew of NatGeo’s ExplorerLostintheArctic faced while shooting the new National Geographic special:
Read more »
More adults think marijuana safer than tobacco despite similar health dangers, study findsMore Americans think smoking marijuana every day and secondhand exposure is safer than inhaling tobacco despite medical research showing otherwise,...
Read more »
A grieving father helped develop a new Anchorage curriculum on the dangers of opioidsKellsie struggled with her addiction, but she dreamed of a life beyond it. She told her dad she wanted to write a book and visit schools to tell her story after her recovery.
Read more »
A grieving father helped develop a new Anchorage curriculum on the dangers of opioidsThe curriculum teaches kids how addiction works and what it feels like to withdraw from opioids. It’s called “Kellsie’s Lesson.”
Read more »
The Hidden Dangers of Beach Vacations for Your Jewelry (and How to Avoid Them) 2023 / 2024 » Fashion AllureBefore you pack your bags, there's one important consideration that often goes overlooked: how to protect your precious jewelry from the hidden dangers that beach vacations can pose. Take a look below at some of the things to watch out for, and how to protect your precious pieces from damage, loss, or theft.
Read more »