Winding down is crucial for both her muscles and mind.
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“It was like no time had passed,” says Manzi, who has danced with the New York City Ballet since 2006. “I’m feeling good. I’m excited to get back fully and be performing every night, because it’s such a progression coming back from an injury.”—an inherited connective tissue disorder that makes joints hypermobile—and has dealt with her share of injuries as a result of it, including one at the age of 17 that kept her from dancing for two years.
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