The way we eat clearly affects the risk of contracting the disease (and soy may not be as bad as you thought).
reports that studies consistently show the risk of breast cancer rises with alcohol intake., our series that offers an unfiltered exploration and celebration of our boobs and ourselves during breast cancer awareness month.
“Increasing consumption of high-fiber foods, foods containing polyunsaturated fatty acids, such as olive or fish oil, fruits and vegetables, may have a protective role by reducing hormones such as estrogen and insulin, and factors that cause chronic inflammation,” Strack explained. ” “Available evidence is strong that breast cancer risk can be reduced by avoiding weight gain during adult years.”Although no single food or ingredient has been linked with the development of breast cancer, experts say the way we cook our food may impact its health-related danger., charring meat, poultry or fish may lead to the formation of heterocyclic amines, or HCAs, which are carcinogens that have been shown to potentially cause cancer.
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