The Data Is In: Cranberry Juice Does Help Prevent UTIs

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The Data Is In: Cranberry Juice Does Help Prevent UTIs
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Women have heard for decades that cranberry products help prevent urinary tract infections. A new study finally gives this...

because of medical intervention,” said study author Jacqueline Stephens, senior lecturer in public health in the College of Medicine & Public Health at Flinders University in Australia.

This updated review of research from around the world included nearly 9,000 people. Randomized controlled trials are considered the "gold standard" of research studies. “The inclusion of the totality of the global evidence and the rigorous review process means we are confident of the results, even when the results have changed compared to previous versions of this review,” Stephens said.

Lead study author Gabrielle Williams, of the Centre for Kidney Research in Westmead, Australia, recalled that in 1973 her mother was told to drink cranberry juice to prevent “horrible and frequent"She's continued to take it daily, first as the nasty sour juice and in recent years, the easy-to-swallow capsules. As soon as she stops, wham the symptoms are back," Williams said.

UTIs can affect anyone, but they're especially common in women because of their anatomy. The infection occurs most commonly in the bladder, the U.S. Centers for Disease Control andThis can cause

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