'I felt like I needed to look a certain way to be this social media wellness guru I had become. I thought, 'If I get fat, no one is going to follow me.' –leefromamerica
“The diet industry is a virus, and viruses are smart. It has survived all these decades by adapting, but it’s as dangerous as ever,” she wrote. “In 2019, dieting presents itself as wellness and clean eating, duping modern feminists to participate under the guise of health.”good,” she wrote. “I was my sickest and loneliest when I appeared my healthiest.”“I didn’t know what was going on, but something felt really wrong internally. I was experiencing more anxiety than normal.
. “I was like, Holy shit, I’m obsessed with food and terrified of gaining weight. I feel out of control with food, and food is ruling my life again. I can’t believe I’m in this place.”Diagnostic and Statistical Manual, “As we’re seeing in the broader culture, the larger focus on health and wellness, there are many confusing messages about what that means,” Mysko said. “For those who have a past history of a full-blown eating disorder or a subclinical eating disorder, that’s particularly dangerous. [Orthorexia] is something we hear about often.”Lee said her orthorexia manifested at first as a fear of things — like sugar, grains, and tap water — that she perceived as harmful.
The idea that weight gain is the antithesis to wellness is strongly reinforced on social media. If you scroll through the feeds of Instagram, those who run them tend to be thin, white, and seemingly affluent. Even if those influencers never mention weight or what kind of food you should eat , positioning themselves as an authority on wellness sends the message that it comes with a certain appearance.
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