Sometimes it’s about beating the clock. But most days, we just want to enjoy our easy miles.
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That “sponginess” our tester refers to is the soft give that adapts to the bottom of your foot, as the foam’s firmness provides support and shock absorption. DNA Loft v2, which is compression-molded EVA, was previously used in thecarbon-fiber plate propulsion and towering stack heights for our fast miles. The Ghost is that other shoe, the dependable trainer we rely on for all the other runs. It’s not a speedwork demon, but it’s a callback to ignoring the clock and getting lost in the run.
The Ghost has lots of durable outsole rubber but still transitions smoothly, thanks to deep flex grooves. “There’s something to be said for just putting on a shoe, going out for a run, and letting your mind relax after a stressful day,” said a tester. “The Ghost’s ride allowed me to do that—to simply enjoy the run itself.”“The comfort of this shoe was my favorite part. The cushioning was more than adequate. It was a little less cushioned in the forefoot, but was thicker in the heel. I did not experience any discomfort or rubbing even on my longest runs.
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