“If you want longevity in golf, and especially if you want to keep yourself safe, you’ll need to work your core very strategically...'
Pro golfer Michelle Wie West has been swinging a golf club for years. After all, she became the youngest player to qualify for the United States Golf Association Women’s Amateur Public Links Championship at just 10 years old. Watching her the motion seems smooth, unencumbered, and innate.
It’s a necessity for any golfer, but there are some things that can make the whole process a little safer. One huge one?, which helps you ward off injury, preserve your mobility, and harness your full power. Wie West has been putting that into practice for years, ever since her preteen and teen days. After her qualification at Public Links, she also became the youngest player to qualify for an LPGA Tour event at the age of 12, and turned professional in 2005 at 15.
“As my body changed during pregnancy, there were movements, like twisting, I couldn’t do automatically anymore,” she says. “I had to be much more thoughtful about how I positioned myself.”