Whether you're craving a donut, a breakfast sandwich, or an iced coffee, here's what you need to know.
shows that replacing saturated fat with mono-unsaturated fats, like that from avocado or olive oil, reduces triglycerides and shifts the balance of LDL-cholesterol in the blood from dangerous small-dense LDL to large buoyant LDL, which is a more heart-protective balance. It also helps increase the rate of fat oxidation, so you burn fat more quickly and store less of it.
While all tea has powerful plant compounds that can impact your health, green tea is a classic health option with plenty of research behind it. RoutinelyWorst: Tea RefreshersWith three flavors to choose from, including Mango Pineapple, Peach Passion Fruit, and Strawberry Dragon Fruit, theare full of flavor—and sugar.
For a healthier alternative, order one of their herbal teas and add the amount of sweetness you like for great flavor and fewer added sugars.All of the frozen drinks at Dunkin' are packed with excessive amounts of added sugar. But enjoying a small drink here or there isn't going to make or break your diet. Here's the best option, along with one of the worst, when looking at the healthfulness of the drinks.
"While frozen blended beverages may be refreshing for the hot summer – beware that many end up being higher in calories and fat than those that are simply iced," warns
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Taste-Off: The best bottled balsamic vinaigrettes — and the worst offendersA good bottled balsamic vinaigrette should not be this hard to find. We taste tested 15 brands from Whole Foods, Trader Joe’s, Raley’s and more and found three really good ones … …
Read more »
The 15 best, and 5 worst, movie momsIn honor of Mother's Day, let's pay tribute to awesome big-screen moms like Evelyn Wang, Sarah Connor, and Ellen Ripley—and recognize some truly awful ones
Read more »
Best Google Pixel 7a cases: the 8 best ones you can buy | Digital TrendsThe Google Pixel 7a offers a lot of specs at a great price. But if you buy the phone, be sure to protect it with a good case! Here are our favorites.
Read more »
The best Google Pixel 7a screen protectors: 6 best ones right now | Digital TrendsScreen protectors are important accessories for new smartphones so if you're picking up the new Pixel 7a, you should also grab one of these screen protectors.
Read more »
Top boys lacrosse sophomores in N.J. - Our picks, your votesCheck out the best of the best in the Class of 2025.
Read more »
Police release video of arson suspect who allegedly set fire to Dunkin'He started several fires before leaving the store, officials say.
Read more »