Make space on your phone for these.
that regular exercise does wonders for your mental and physical health, but who has the time and patience to commit to a regimen and stick to it? Plus, the gym can be expensive, and also requires you to leave the house, which is...really hard to do after work or over the weekend.
But the digital age has provided us with a great hack: Workout and exercise apps that you can stream on your phone, your TV, your tablet—wherever is best for you. There's a whole freaking market of apps designed to make exercise easier and more fun for you, no matter what kind of workout you feel like, and they track your progress so you don't have to. Plus, many of them areand you can get started instantly.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
This Is The Buzzy Democratic Firm That Botched The Iowa CaucusesState campaign finance records indicate the Iowa Democratic Party paid Shadow, a tech company that joined with ACRONYM last year, more than $60,000 for “website development” over two installments in November and December of last year
Read more »
The right music playlist makes your workouts more effective, study saysHigh-tempo music — the type that equates to about 170 heartbeats per minute — reduces perceived effort and boosts cardiovascular benefits more than lower tempos, according to a new study published in the journal Frontiers in Psychology
Read more »
Democratic caucus results delayed by mobile app issuesProblems with a mobile app appeared to force a delay in reporting the results of the Iowa caucuses Monday, as the campaigns, voters and the media pressed party officials for an explanation and got few answers. An Iowa Democratic Party official pointed to “quality control” as the source of the delays
Read more »
Iowa Dems say they plan to release caucus results ‘as soon as possible today’The Iowa Democratic Party said this morning that it plans to release caucus results “as soon as possible today,” and that its ultimate goal is to ensure the “integrity and accuracy of the process”
Read more »