BestofNewYork Fitness Instructors 🤸♂️🏋️
Jyll Hubbard-Salk taught yoga for over a decade before opening her own Crown Heights studio, Urban Asanas. Her intention was to make the practice accessible to people of all races, sexualities, and body types — filling a gap she noticed in the often exclusionary yoga scene. And she has succeeded, according to her client of two years stylist Rachael Wang, who says Hubbard-Salk has “created a uniquely inclusive and body-positive space that feels welcome to all.
” Each 75-minute class at Urban Asanas starts with meditation, active stretching, and warming up the hands, wrists, and feet before transitioning into a hatha- or vinyasa-flow series. The studio also holds two weekly community classes that are donation based. Wang says, “I am the strongest and most flexible I have ever been, and the meditation and breathwork she teaches has given me tools to manage my stress.
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