Here, color and design experts name their favorite sleep shades and share ideas on how to splash them around the bedroom for maximum rest and relaxation. 🎨
These light, more muted shades tend to be easy on the eyes and less stimulating to the senses than bright, loud colors. As such, most people will find them relaxing to look at.
However, the experts agree that color choice is personal, so you have to take your own preferences into account too. For example, AlMuhaiteeb notes that while soft blues and teal shades are often recommended for bedrooms, someone who has negative associations of water or waves might find them off-putting.
As for what other parts of the bedroom can usually handle some more color, Reidy is a fan of layering different shades on the bed."Your textile choice can transform your existing space and make it feel brand-new. It's the quickest way to add color or simply change it up for the season," he says. Think thicker, chunkier blankets in warmer tones in winter that can give way to lighter bedding once spring hits."Your pillows and throws can add color and pattern.
And don't underestimate the power of the right window treatments, he adds."You can choose to make a statement or simply have them blend with your wall color. Layering your window treatment will also improve the functionality." For example, he says you can start with dark. From there, layer with a sheer curtain to let in soft, dappled sunlight during the day, and introduce more color with your top curtain.
Beyond curtains and bedding, Galano loves to introduce new colors into the bedroom using art prints. Strategically placing your lighting to hit these bedroom works can help make their tones really shine.Soft, muted colors are typically considered great picks for the bedroom. However, you want to give some thought to your own color preferences and goals before choosing colors for your sleep space.
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