Check out these exercises to shrink belly fat—no equipment required.
into your routine. Get excited, because we have the very best floor exercises to shrink belly fat that you'll want to check out ASAP.
When trying to get a flatter stomach and burn belly fat, many people make the mistake of doing endless sets of crunches, side bends, sit-ups, and weighted ab movements. The problem with doing weighted core work is that your abs can grow just like any other muscle group. Even if you do get leaner and lose fat, your stomach can look"bulkier" because the abs have hypertrophied from all of the training you've done.
Without further ado, here are three of the best floor exercises to shrink belly fat that you can do as part of your ab routine. Check them out below, and next, be sure to read