Nightmares could be the brain's attempt to rehearse a response to a dangerous situation. Here are some of the most common fears.
. Nearly half of all nightmares involved a threatened or actual physical attack by another person—by far the most common nightmare theme. Examples include being kidnapped or assaulted.
Being Chased . Running from a threatening force is a classic nightmare theme. The pursuer gets closer and the terror builds as escape seems impossible. Accidents . This variety of nightmare can involve a car crash, falling off a cliff, or any other unintentional act that leads to danger or harm. Most people have been startled awake in the middle of a falling nightmare.
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