If you're trying to feel and look younger, avoid this beer.
"It may quickly make you fall asleep, but it6254a4d1642c605c54bf1cab17d50f1eone that is mixed with additional sources of sugar, such as a beer mixed with lemonade as it is in a shandy, making it an alcoholic beverage full of sugar"It's high in calories, high in sugar, and contains alcohol," says Ehsani."Drinks high in sugar also aren't nutritionally dense and should be limited. But when you mix beer along with that, it results in a very unhealthy drink.
"Just because you choose a light beer doesn't mean you should be drinking multiple beers," says Ehsni. Therecommend one drink a day for females, and two drinks a day for males to stay within the recommended serving per day. "If you do decide to have more than one beer, be sure to drink a tall glass of water in between drinks to stay as hydrated as possible," says Ehsani.
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