You can still enjoy this drink in moderation.
, they generally have the least carbs at about five or fewer grams per serving. Light beers are also lower in alcohol content.Although this is the beer of choice, it's important to note that there is a drink limit.However, while light beer is the best option if you choose to enjoy a drink, Hembree also makes it known that"Most of the calories in beer are the alcohol itself, not the carbohydrates," Hembree explains.
The American Diabetes Association also states that alcohol fights with your liver's ability to make glucose. This happens when your blood sugar is low. That's why it's also important to note that to prevent , do not drink on an empty stomach. Constantly keep an eye on your blood sugar and make sure you eat food while you're drinking.Kayla Garritano is a Staff Writer for Eat This, Not That! She graduated from Hofstra University, where she majored in Journalism and double minored in Marketing and Creative Writing.
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