Teddi Mellencamp Reveals the Exact Skincare Products Behind Her Makeup-Free Glow
She embraces beauty from the inside out., and says she decided to overhaul her lifestyle after she gave birth to her son Cruz. “I started learning about my body’s needs and taking care of myself,” she previously told Prevention.com.
The reality star lost 80 pounds after overhauling her diet and fitness routine. Now, she reaches for egg whites, whole wheat bread, oatmeal, and lots of veggies. “I want to make sustainable choices,” she explained. “I think what I didn’t understand before was that I thought in order to enjoy myself, I had to have a cheat day and have alcohol, pasta, and dessert. Now I’ve learned balance. Instead of having pasta, wine, and dessert, I’ll choose one.
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