It turns out that an amino acid that our body produces may play a huge role in longevity. Here’s what scientists say.
Researchers also tested the supplement on 15-year-old monkeys for six months, but the study didn't track the animals long enough to determine if they lived longer. Still, the scientists noticed very positive changes to the monkeys' immune systems, blood-sugar levels, weight and bone health, according to BBC News.Despite the groundbreaking results, Yadav isn't suggesting that people take taurine supplements just yet.
Yadav also declined to confirm or deny if he takes taurine supplements himself, to avoid encouraging people to use them before in-depth research on humans is conducted, according to the publication., a NY-based longevity and regenerative medicine doctor. "We also need to make sure, longer term, if there are any side effects, which is not likely because this is an amino acid that we're exposed to in food all the time. But [we still need to] make sure there aren't any long-term side effects with these doses."
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