Stop Doomscrolling and Take a Mental Health Break at These DC Spots

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Stop Doomscrolling and Take a Mental Health Break at These DC Spots
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  • 📰 washingtonian
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Take a peaceful walk, visit with animals, savor some comfort food—here are several places around DC to escape the doomscrolling:

Following Friday’s SCOTUS decision, this scene might look familiar: You, clutching your phone in bed, scrolling and scrolling and scrolling through heartbreak, outrage, and infuriating takes.

You’re not alone. We’re practically wired to doomscroll—in fact, our brains latch on to negativity as anHowever, as important as it is to stay informed, letting the news consume you is not helpful, nor productive. At some point, it’s time to step back and escape somewhere so restorative you forget Twitter even exists. Here are several places to do just that in DC:Escape the Noise’s historic mansion and five-and-a-half acres of lush gardens in Georgetown.

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