The documentary aims to dismantle the idea that athletes need animal protein to thrive.
, including sprinter Morgan Mitchell, cyclist Dotsie Bausch, and Olympic weightlifter Kendrick Farris. Their inclusion directly challenges the idea that plant-based eaters are frail, skinny, and weak — but perhaps no story is more compelling than Schwarzenegger's. He's also plant-based, despite famously delivering the line"You hit like a vegetarian" in the 2013 filmCurious what you can learn from the doc? Here are a few of the most significant claims made by the film.
Two of the more shocking claims made in the film: about three-quarters of agricultural land in the world is used for livestock, and meat, egg, fish, and dairy farming account for 83 percent of the world's farmland, while providing only 18 percent of the world's calories. The argument, of course, is that the land and water used to maintain livestock is disproportionate to the nutrients derived from their meat.
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