Does this technique help you get things done?
What’s a body double? In the movies, it’s an actor who stands in for the leading man or woman during certain shots. But in the world of
A body double could be someone who lives with the person who has ADHD — a roommate, spouse, or parent. Depending on the task to be performed, the body double might be a sympathetic friend or another person with ADHD. Body doubles can be helpful for1. You need help with housework.
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