Having trouble finding your usual staples at the grocery store? Luckily you have lots of options when it comes to getting your daily fiber -- try some of these surprising sources:
10) Alexander Pyatenko / Getty Images“A randomized 3x3 crossover study to evaluate the effect of Hass avocado intake on post-ingestive satiety, glucose and insulin levels, and subsequent energy intake in overweight adults.”
U.S. Department of Agriculture: “Almond Flour,” “Rice flour, brown,” “Buckwheat Flour,” “Seeds, chia seeds, dried,” “Hummus,” “Wheat flour, white, all-purpose, self-rising, enriched,” “Tortilla, corn,” “Tortilla, flour ,” “Tortilla, whole wheat.”Harvard Health: “How to get more fiber in your diet,” “How to sneak in more dietary fiber.”Academy of Nutrition and Dietetics: “Going Meatless Once a Week.”: “Salad and satiety: the effect of timing of salad consumption on meal energy intake.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Amway BrandVoice: Easy Ways You Can Be An Everyday EnvironmentalistYou don’t have to be a superhero to save the world— everyone has the power to make a difference.
Read more »
Lizzo Just Made a Full-Body Workout Look Way Too Easy in Her Latest TikTok VideoLizzo Just Rocked a Tough At-Home Workout in a New TikTok Video
Read more »
Make DIY Oven Cleaner at Home With This Easy RecipeIf you've got a dirty secret hiding in your kitchen, then it's time to take care of it. Instead of purchasing a chemical-filled oven cleaner, make your own to
Read more »
How to Make an Easy Brownie Mix From ScratchUse your favorite dark chocolate and Dutch cocoa powder for a totally homemade, shelf-stable chocolate brownie mix that bakes up more flavorful, rich, and chewy than anything you can buy in stores.
Read more »
23 Easy Homemade Gifts for Folks You Really LoveA handmade gift is to be long-cherished.
Read more »
Found: SPF Sprays That Make Sun Protection Feel EasyThis 3-in-1, non-greasy SPF 50 spray sets makeup without disturbing it, controls shine, and shields the skin against photo-aging with SPF 40. \r\n...For more stories like this, including celebrity news, beauty and fashion advice, savvy political commentary, and fascinating features, sign up for the Marie Claire newsletter (subscribe here).
Read more »