The UK is currently experiencing some blisteringly hot weather but luckily enough there's some brilliant life hacks you can use to keep you cool ⛱
And while we welcome the warm weather, sleeping during a heatwave can be a sticky and sweaty affair.have put together six tips to help you sleep better during a heatwave – with one trick costing just 50p.Keep a 50p spray bottle of water next to your bed
These bottles can be picked up for 50p at most bargain stores. So simply fill one up with water and keep in the fridge until bedtime – then reap the cooling effects if you wake up in a hot and flustered mess.Although it can be tempting when it’s sunny, it’s a good idea to avoid opening your bedroom curtains if you know it’s going to be a hot day ahead.
However, try and open the window to let in any chance of a breeze. This should hopefully keep the sun’s rays out but cooler air in.The experts at Matress Online say rubbing ice cubes onto your pulse points can help too – such as across your wrists.
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