Some ideas for a simple but interactive meal, inspired by the bite-sized ingredients in the compartmentalized containers of Kraft Heinz’s Lunchables
The traditional assortment of small dishes designed for grazing throughout the Mediterranean and the Middle East is an ideal framework for portable lunching. Dips and spreads, flatbreads, olives, briny cheeses, stuffed grape leaves – they all travel well, pair well, keep well in the fridge and are delicious at room temperature. Make them from scratch or pick them up at the deli.
Pack: kibbeh, falafel, thick dips , mini cucumbers, cherry tomatoes, tiny carrots, olives, stuffed grape leaves, halloumi or feta, flatbread.Simple, familiar, and teen-friendly, toast is an ideal vehicle for all kinds of tasty things, both sweet and savoury. Toast made in the morning will stay crisp until you load it up to eat; pack it dry, buttered or drizzled or brushed with olive oil and sprinkled with salt. At lunchtime, spread and pile on your favourite things as you eat.
Pack: ricotta or other soft cheese, small jars of jam or honey, roughly smashed beans or chickpeas, small tins of oil-packed tuna, roasted veggies, a ripe avocado, a soft-boiled egg, crushed nuts or anything else you can rummage from your fridge – saucy leftovers generally do well spooned onto toast.If your kids are learning remotely this year or coming home for lunch, having a stash of prepared items in the fridge will help everyone.
Globe health columnist André Picard and senior editor Nicole MacIntyre discuss the many issues surrounding sending kids back to school. André says moving forward isn't about there being no COVID-19 cases, but limiting their number and severity through distancing, smaller classes, masks and good hygiene.Plan your weekend with our Good Taste newsletter, offering wine advice and reviews, recipes, restaurant news and more.
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