The GOAT will compete again, but not without some mental preparation.
. “Over the years, after suppressing so many emotions and putting up a front on a global scene, I think really all of that came to light,” she said. “My body and my mind allowed me to suppress all of that stuff for so many years for as long as it could take. And as soon as we stepped on the Olympics scene, it just decided it couldn’t do it anymore, and it cracked.”
Since then, Biles has continued to speak candidly about her withdrawal and has become one of professional sports’ top mental health advocates. “It’s challenging to talk about how you’re doing mentally since it’s an invisible injury,” she toldlast year. “People can’t see it, so it’s harder to understand, but I think that’s why it’s so important we feel empowered to open up about it.”
In 2021, Biles admitted to Today that she was “still scared” to do certain gymnastics moves, but therapy, time, and the support of family, friends, and fans have fueled her imminent return. In her Q&A, she recalled discovering the sport on a day care field trip. “I instantly fell in love,” she wrote. “And have done it ever since.”
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