Socks aren't just for daytime.
, found that men who wore socks fell asleep about seven minutes faster, slept 32 minutes longer, and woke up about seven times less often than those who didn’t wear socks.in socks helps keep your core temperature—the temperature inside your body, not of your skin—low, wrote Michael Breus, PhD, clinical psychologist and sleep medicine expert, in aon Sleep Doctor. Warming your skin by wearing socks lowers body temperature by expanding blood vessels near the skin, which allows the heat to escape.
1 in 3 workers admit to regularly napping on the clock, survey says. Here’s why Gen Z and millennial men are the worst culpritsGoing to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits“I told myself I’m sure everyone bloats like this and I guess I’ll just live with it,” Jessica Hickmott said.A pair of Montreal seniors are ripping into Quebec's health system after an experience that left them feeling upset and disrespected.
I'm an American who gave birth to my 3 kids in Germany. I had a postpartum midwife covered by insurance, and a water birth in the hospital. Bernie Sanders slams pharma giant for ‘outrageously high’ drug prices, threatening the ‘entire health care system’Hospital's cooling caps aim to help cancer patients keep their hair after chemo
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