Shedding Extra Weight Is More Than Just Diet and Exercise — Here's What Else You Need to Do

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Shedding Extra Weight Is More Than Just Diet and Exercise — Here's What Else You Need to Do
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These experts have the answers.

area of the body. But don't despair just yet — losing that weight in a healthy manner and keeping it offOf course, diet and exercise are natural ways to lose weight, so those techniques should remain top priorities.

But there are also lifestyle changes and adjustments that can be made that will help you get rid of that belly fat naturally. Here are the experts' recommendations for how to tackle the aforementioned multipronged approach to losing belly fat.

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