Loss is never easy, and now research indicates it may also be hard on the cardiovascular system — via healthing_ca grief loss healthing healthnews
Loss was one of the themes of 2021 as COVID shut down hospital visitor policies, even for people who were dying. In many cases, they died alone inside, leaving loved ones devastated on the outside. Here are their stories.The team found that systolic blood pressure of participants increased by an average of 21.1 millimetres of mercury in the period following grief recall. This level of increase is on par with what would typically be observed during a medium amount of exercise.
The team found that participants who exhibited the highest levels of grief symptoms during their conversation with researchers experienced the greatest increase to their blood pressure. “This means that it isn’t just the death of a loved one that impacts the heart but our emotional response to loss that is affecting our heart,” O’Connor said.
Researchers hope their findings will prove useful to clinicians who might want to know that people who are going through the loss of a loved one may face a greater risk of high blood pressure and other cardiovascular concerns. “It’s important for psychologists and therapists to encourage grieving clients to get their regular medical checkups,” O’Connor said. “Often, when we’ve been caring for a loved one who’s dying, we neglect our own health care.”
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