The actress opened up about her mental health journey and why she hasn’t been online in over four years.
During her discussion with reporter Juju Chang, she explained how leaving social media has improved her mental health. “It has changed my life completely,” she said.
Despite being offline, Gomez is still one of the most influential people in the world, largely due to her transparency regarding various physical and mental health struggles. Now the “Lose You To Love Me” singer is using her platform to encourage others to prioritize their own well-being. “Even if you see a therapist , you still need to work on yourself between sessions,” the website explains. “You wouldn’t expect physical fitness results seeing a trainer only once in a while would you? That’s what Wondermind is here for – to give you easy, doable ways to put your mental fitness first every single day.”
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