Getting enough protein is important for increasing your milk supply, but even long after you're done breastfeeding it's hard to meet the recommended daily intake most people require unless you're pounding steaks and fish all day. scottsproteinballs
, but even long after you're done breastfeeding it's hard to meet the recommended daily intake most people require unless you're pounding steaks and fish all day.
Even the protein powder is pretty impressive though, because it's also made of organic plant-based ingredients like pea protein, brown rice, chia seeds and sunflower oil. EachBryce GruberI really don't get enough protein in my diet if left to my own devices. I have a bit of fish each week, but I'm just not a meat person.
While the flavor options are nearly endless—everything from mint to snickerdoodle and brownie batter—I liked the chocolatey flavors best.Red Velvet is my overall favorite, and not just because the flavor is so good, but because this variety has slightly more protein than several of the others—four grams. I also love that each option is plant-based, gluten-free, dairy-free, soy-free and friendly for those with allergies to several major trigger groups.
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