The Real Housewives of Atlanta star and four-time Olympic gold medalist opens up about her motherhood journey, her career and how she juggles all her different roles.
and ensure they have as much education around what they should expect during childbirth. We want to include Black doctors and Black women within the series and also educate viewers on what’s normal during pregnancy. Our hope is that this resource can also help women connect with doulas and other people along their pregnancy journey that make the experience as it should be. Pregnancy should be the most joyous time of your life, and it should be a success.
The Bump: It’s clear you wear many different hats. In the past you’ve spoken about balancing all these roles and working through the guilt that can come with it. What’s your advice for other parents who might be going through the same thing?It’s not always easy, but I think the first piece of advice I would give to another mom who also struggles with what we like to call “mommy guilt” is to give yourself grace.
Like most people, I have to check in with myself and slow down. I have to take those long baths, get that new book or take that walk to clear my mind. But the thing I struggle with most is prioritizing myself and doing those self-care things that really restore our spirits. Ironically, in 2022, we had our first. We went to Jamaica with 20 to 25 women. We didn’t talk about kids or husbands—it was all about us and it was the best experience ever. I really cherished that time with the women.
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