Alternative fitness avenues not only benefit our physical health but foster connection and keep your family active and engaged.
First-time flyers work their way through a progression of tricks from swinging on the bar to knee hangs to being caught by a staffer on another trapeze bar. Rest assured, you’ll be safely harnessed into the aerial apparatus at all times with a safety net below.For whatever reason, yoga scares some people. Adding goats into the mix changes the experience from workout to petting zoo. Throughout the summer, Calgary’s Granary Road offers goat yoga one weekend a month.
About a dozen naturally curious goats – depending on who’s on their best behaviour – aged one to two years old, wander throughout the outdoor yoga enclosure as you bend, stretch and balance. Children five years and old can participate, but kids of all ages will get a thrill from this novel activity.Article content
While bouldering isn’t the same as rock climbing, it is a type of climbing. The main difference is you’re climbing without a harness or ropes. The walls are much shorter and there are padded flooring should you wish to leap off the hand and foot holds instead of gingerly picking your way down. It’s easy to pique kids’ interest with the immersive arcade-style games at Activate. At this southwest Calgary facility, you’ll scale walls, jump over lasers and solve puzzles to accumulate team points. Most games are co-operative which encourages your group to play together.
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