It might be cold outside and the snow is making it difficult to get around on roads in and out of town, but some are embracing winter, bundling up to try “snoga”.
It’s what happens when snow and yoga combine, demonstrated at a session in Wascana Park hosted by a local yoga studio.
“The temperature doesn’t dip much below zero so we can do all the activities year round, but we’re just trying to find the activities that belong in the snow,” said Ally Lord. Snoga is far from a serious yoga class, but it offers more of a chance to play in the snow through winter-themed yoga poses like the “bendy penguin”, “downward-facing sled dog”, and more.“What you need for snoga is fresh snow, and we got a big dump of fresh snow so it’s perfect,” said Colin Hall, the owner of Bodhi Tree Yoga, the hosts of the session. “Fresh snow is like a snow-yoga mat. It’s a snoga mat.
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