Whether you need light weights for high reps, or heavy weights for bulking, these dumbbell sets will have you covered for all types of training
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Having your own workout equipment at home has a lot of perks: there’s no sharing with other people, no one’s judging your form, and it doesn’t require traveling to a gym or studio. If you’re looking to put together your own home gym, the first thing you should start with is a good dumbbell set.The best dumbbells sets are versatile and effective, and can be used for everything from Pilates to HIIT training to strength training.
For example, if you are working your legs, you’ll need something heavier. If you’re performing a move with high reps, you’ll need something lighter so you don’t fatigue. Another thing to keep in mind is that as your muscles get used to using a certain weight, you’ll eventually need to move up in size to make workouts more challenging. Again, it all depends on your goals.Things to Consider When Buying a Dumbbell SetThink about what moves you’re going to perform with the dumbbells.
Each set is a different color so you’re able to easily pick out what you need for your workout. Though they’re made with iron, the weights are dipped in neoprene for safety and comfort so they won’t slip out of your hands if you get sweaty.
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