Garlic can help boost your immune system, fight inflammation, and stabilize blood pressure. When you should add it to your food to get the max benefits:
American Chemical Association: “Don’t Throw Out Old, Sprouting Garlic -- It Has Heart-Healthy Antioxidants.”American Family Physician: “Health Effects of Garlic.”American Kennel Club: “Can Dogs Eat Garlic?”National Center for Complementary and Integrative Health: “Garlic.”Penn State Extension: “Garlic.”The Ohio State University: “Garlic Breath? Science Says Eat an Apple.”University of California: “Garlic: Safe Methods to Store, Preserve, and Enjoy.
”THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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