There are pitfalls to casually using psychological terms to label or blame.
Are you feeling unloved, unheard, or misunderstood? Let your partner know how you feel without hurling blame.
Are you feeling exasperated or frustrated? That nothing you do pleases them? Express your desire to please your partner and your disappointment or frustration that somehow this isn’t happening. Ask for suggestions for creating more satisfaction, peace, and harmony with your partner, and be specific about your own needs.
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