HeadFIT has been developed in partnership with The Royal Foundation’s Heads Together campaign, the Ministry of Defence and King's College London.
April 27, 2020 - 10:56 BST Danielle Stacey A campaign that was first spearheaded by the Duke of Sussex three years ago has been launched to support defence personnel with their mental health. HeadFIT is a new online platform, which will provide the military with 24/7 access to self-help tools to help them manage the stresses of everyday life.
"I've long believed the military community should lead the way for the rest of society. For too long we have been waiting for problems to arise and then reacting to them. HeadFIT is a proactive approach to mental fitness, focusing on our own potential to increase our performance, using proven methods in sport science."This is about optimisation of self. This is about being the best you can be.
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