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Keep in mind that along with oranges, there are additional fruits that can be worked into your diet to boost your digestive health and promote more regular bowel movements. They include pears, apples, and plums."These fruits have edible peels and provide similar benefits due to their high fiber content," Young explains.Alexa is the Mind + Body Deputy Editor of Eat This, Not That!, overseeing the M+B channel and delivering compelling fitness, wellness, and self-care topics to readers.
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