You've probably heard about the medication Ozempic, used to manage type 2 diabetes and as a weight-loss drug.
in the genes that code for GLP-1, the receptors or parts of the pathways that regulate production. These genetic differences are things we can't changeMedications like Ozempic can havethe feelings of suppressed appetite will start to go away, and people will start to feel hungry at their old levels. If you've lost lots of weight quickly, you may feel even hungrier than before.
, that reduce the pressures and barriers that make healthy eating hard are much more likely to make a difference.of the health equation. If you suppress your appetite but maintain a diet high in ultra-processed foods low in micronutrients, you could lose weight but not increase your actual nourishment.
Changing diet is a way to modify our health and our biological responses. But these effects occur on a background of our personal biology and our unique life circumstances.
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