Caroline Bologna is a senior reporter covering a variety of lifestyle topics at HuffPost. Based in New York, she is a New Orleans native and graduate of Brown University.
In an effort to combat the rampant consumerism and credit card debt that have haunted so many Americans in recent years, some people have pledged to try
Eliminate the pressure to spend money on things you don’t actually value by considering whether purchases you’re making are adding real worth to your life. If the answer is no, then you can reallocate those dollars to utilities or save them for something that will be more impactful in the future.“This opens the door to identifying the purchases and experiences that truly foster joy,” Howard said. “Oftentimes, those meaningful experiences can be created without breaking the bank.
Replace areas where you used to spend money with alternative activities like reading books from the library, dusting off that old guitar you haven’t played in years, taking free yoga classes on YouTube or going on hikes in your area.Another way to make a no- or low-spend period feel fun is to “shop” your closet and come up with new outfit combinations. Some items might even feel brand new if they haven’t gotten a lot of love in a while.
“Go in with a clear goal, and be kind to yourself if you want a little wiggle room,” Cruz Maulion said. “It’s not about punishing yourself ― it’s about making intentional choices with your money.”In order to foster better habits for the long term, you should examine why you might be overspending.
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