Signs of ADHD can hide behind or blend it with comorbidities for a lifetime. Here, ADDitude readers share how a later-in-life ADHD diagnosis unlocked improved understanding of co-existing conditions — and self.
“I didn’t know about my ADHD until I was 39, but my major depressive disorder diagnosis came along in my 20s. For many years, depression was the central challenge. It has become clearer thatmade it even more confusing. I thought my lack of discipline was a moral failure throughout my late childhood, adolescence, and adulthood. At the same time, I couldn’t help chasing my deep interest and dreams in medicine.
“The chicken or the egg? For years, I thought my main diagnosis was depression. When my son began investigating, I began digging for information, too. I ticked off ALL the boxes for ADHD. It explained why I struggle with self-esteem, maladaptive daydreaming, forgetfulness, and weak executive functions, which resulted in bad grades, depression, and divorce. I finally got diagnosed with ADHD at 55.
My psychiatrist treated my depression with medication for years, but never attempted to find an underlying cause or question my other traits and behaviors“I initially had generalized anxiety disorder and depression in high school. I was shy of 30 when I finally received. I overthink and overreact, not because I am afraid but because I am wired differently. My ADHD diagnosis is a life changer.
since no one knew how to deal with my extreme sensitivity or inability to do simple tasks. My parents tried their best, but without the knowledge or resources, they inadvertently encouraged me to hide who I really was and feel ashamed of myself. Thediagnosis explains so much. For the first time in my life, I can find a language to express my experience and feelings and give myself a break. Though there are things I can’t do, it’s not because I’m lazy but because I have ADHD.
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