“I realized I didn't recognize myself anymore. Who is this woman? Who is this mother? Who is this wife? I felt like no one could see me—until someone did.”
is now talked about a bunch. Sometime after your baby is born you'll likely fill out a doctor’s questionnaire to make sure you don't have postpartum depression. The nurses tell you and you partner to watch out for signs of PPD, but no one talks about postpartumI Googled every sneeze and every rash, I panicked when he woke up too early from his naps, I pounced on my husband if things weren't done a certain way, I had panic attacks and sleepless nights over very small things.
Let me tell you, it saved my life. When my therapist mentioned I might have postpartum anxiety, I felt like someone finally understood me, and a weight was lifted off my shoulders. I suddenly knew this wasn't who I’d be forever, that I wasn't a horrible mother. I knew this wasn't all in my own head. There was an actual problem, an actual diagnosis, and most importantly, there was actual help.
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