Meghan Trainor Walks in Red Dress Fashion Show in Honor of Her Nana Whose Arteries Are ’90 Percent Clogged’
“This means the world to me,” she said of the event. “I learned so many facts about heart disease and women’s heart disease and how it takes more lives than all cancers combined. I didn’t know that. So this event teaches us that we need to take care of ourselves. We need more research we need more help for women. And we’ve got to look out, because it’s horrific and terrifying.”
Trainor said it was her first time on a fashion runway, so she planned to meditate before hitting the stage, which she also does before her concerts.“I do transcendental meditation,” she explained. “I’ve been doing it for a year or two now, and it’s changed my life. I never was good at meditating, but that one’s good thing – there are no rules. You just chill with your mantra and you just say it over and over again. No matter what, you’re not doing it wrong. No app. Just silence.
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