After a rough breakup, the man moved on with his life. His family, however, didn't feel like doing the same.
Yeah, it’s a lot. So the man turned to the internet for advice on how to handle it. Read the full story and what others had to say below.But here’s a little reassurance: even with the sleepless nights, sad playlists, occasional social media stalking, and those “just wanted to get some closure” texts, most people begin to feel better sooner than they expect. According to aby Gary Lewandowski Jr.
“In reality, the end of a serious relationship is going to mean very different things to different people—and how long it will hurt could be impacted by earlier experiences like trauma or losses of other significant people in their life,” Dr. Bren adds. Moving on requires allowing yourself to feel the full range of emotions, both the painful and the positive. “Accepting that we can feel sad and also feel happiness is an important part of the healing process and getting through a breakup, because it reduces our chances of getting stuck in our sadness and becoming hopeless,” says Dr. Bren.
Still, while it’s healthy to acknowledge and process those feelings, it’s equally essential not to let them take over completely. “While we are giving ourselves permission to feel our pain with no pressure of an expiration date, it is a good idea to find ways not to wallow in the pain or get stuck feeling that as our only feeling,” explains Dr. Bren.So, what can help? Surround yourself with supportive friends and find moments of joy in the little things.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
B.C. man man sentenced for trafficking in bear paws after Lower Mainland tipAbbotsford man collared by undercover Conservation Officers gets $8,600 fine
Read more »
Calgary Man Dies in Canada Day Crash; Cranbrook Man Faces Impaired Driving ChargesA Calgary man died in a crash on July 1, 2024, and a 34-year-old Cranbrook man is facing multiple charges including impaired driving and dangerous operation of a motor vehicle causing death.
Read more »
Bo Nickal Built Gym Near Penn State to Stay Close to Wrestling RootsBo Nickal refuses to let go of his wrestling roots even after transitioning to MMA.
Read more »
“Doing Me A Favor”: Grandparent Refuses To Babysit After DIL Throws Away Their CookiesA grandmother takes a stand after her health-conscious daughter-in-law throws away homemade cookies, leading to a family standoff.
Read more »
Financial Concerns Turn Into A Screaming Match Over “Wedding Tax” As Sister Refuses To AttendWhen a bride demanded her guests pay a 'wedding tax' to foot the bill, she wasn't quite prepared for the backlash.
Read more »
Traveler Refuses to Swap Seats with Entitled Child on FlightA traveler posted on Reddit about refusing to swap seats with a child during a flight. The incident highlights the freedom passengers have in choosing whether or not to swap seats, emphasizing the lack of obligation to comply with such requests.
Read more »