Bill Bowden, 52, from Burbank, California, has lost about 120 pounds since 2019 and is participating in his first triathlon on Saturday.
, told Fox News that he was fairly active growing up – playing baseball and running track. But after he got married, he threw himself into his work and became something of a"couch potato."
"When my wife passed away, I found myself in a different situation," Bowden told Fox."I didn’t really know what to do and I didn’t know who I was. I didn’t really have a direction."Around that time, Bowden starting bonding with one of his co-workers – a triathlete who was also going through a difficult time. She had an upcoming race that Bowden agreed to help prepare her for.
On Saturday, Bowden is participating in his first triathlon, with two more events scheduled for later this year.TOM BRADY REVEALS HE DOESN’T ‘EAT MUCH BREAD’ AND EXPERTS SAY IT CAN KEEP YOU YOUNG
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