Machado: Why does change, even when it's a good thing, make us sad?

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Machado: Why does change, even when it's a good thing, make us sad?
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  • 📰 calgaryherald
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It's normal to experience confusing emotions like sadness and anxiety during changes that are supposed to bring happiness, like a marriage, a new job or a child's graduation. But what can you do about it? — via healthing_ca Iamlisamachado healthing

No matter how much emotional growth happens during transitions, it would be nice to just sink into happiness, without tingles of doubt or worry. GETTYThis week, my daughter graduated from high school. As her dad and I sat in the auditorium waiting for the ceremony to begin, heavy emotions hung in the air.

She was introduced as the mother of a boy who used to attend the school. She was there, the principal said, like she was every year on graduation day, to give $1,000 to the student voted by their peers to be the most kind. When she got to the podium, she told the story of her son, who died after being hit by a TTC bus.

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Machado: Why does change, even when it's a good thing, make us sad?Machado: Why does change, even when it's a good thing, make us sad?It's normal to experience confusing emotions like sadness and anxiety during changes that are supposed to bring happiness, like a marriage, a new job or a child's graduation. But what can you do about it? — via healthing_ca Iamlisamachado healthing
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