Exclusive: Lindsay Arnold opened up about deciding to skip DWTS season 31 amid her 2nd pregnancy.
, she’s still finding ways to exercise on her own time with The Movement Club, the workout program she created last year. She first thought of the idea while she was pregnant with Sage and unable to go to the gym because of the coronavirus pandemic.
“I felt that there weren’t any programs out there that really were representing and giving me what I felt I needed at the time,” she told. “That is where I had the idea to create a program that truly can be for everyone no matter what stage of life you’re in — trying to get pregnant, pregnant, postpartum, not pregnant at all, not even thinking about it. Whether you’re in, like, tip-top of your shape in your fitness level or you’re maybe just starting out, I want there to be something for you.
The club’s workouts incorporate elements of yoga and Pilates as well as, of course, dance. “Dance is my favorite way to move my body,” Arnold toldWith reporting by Christina Garibaldi
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